Glam J: Starting Now: Be, Look & Feel Your Best

I'm 47 (48 in June), and for this coming year I've vowed to thoroughly assess my health by having a ultra-complete “executive” physical that includes advanced blood tests, a heart scan (testing for calcium deposits), a stress test, and a colonoscopy. ... Commit to listen to your inner voice and ignore the white noise. Rachel Beller, M.S., R.D.. Founder of Beller Nutritional Institute, Beverly Hills People make blanket resolutions to “eat better”. . . not good enough! ...